My goal is to help you see how weight-lifting can improve your life.

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12-24-17

Strengthenforlife1 by Strengthenforlife1
December 24, 2017
in Weight Lifting
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Going to take some time off during the holidays.  Will do more posts after January 2.  Have a Merry Christmas and Happy New Year!

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ABOUT ME

I’m a busy dad who wanted to get stronger. Starting this site is about my goal to, as a regular person, motivate and influence busy people to take manageable steps every day to promote life-long strength through training that you can do at home with 45 minute workouts.

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