Overhead press on 10-29-17.
Peaking program called for 5 reps of 138 pounds.
Was able to do 4 reps.
Week 8 of Ed Coan 14 Week Peaking Program
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Overhead press on 10-29-17.
Peaking program called for 5 reps of 138 pounds.
Was able to do 4 reps.
Week 8 of Ed Coan 14 Week Peaking Program
Sign up to have new posts delivered straight to your inbox.