My goal is to help you see how weight-lifting can improve your life.

Strengthenforlife1

Strengthenforlife1

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ABOUT ME

I’m a busy dad who wanted to get stronger. Starting this site is about my goal to, as a regular person, motivate and influence busy people to take manageable steps every day to promote life-long strength through training that you can do at home with 45 minute workouts.

RECENT POSTS

4-26-19

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11-2-18