6-5-17
Deadlift on 6-5-17 451 pounds for 1 rep
I’m a busy dad who wanted to get stronger. Starting this site is about my goal to, as a regular person, motivate and influence busy people to take manageable steps every day to promote life-long strength through training that you can do at home with 45 minute workouts.
Sign up to have new posts delivered straight to your inbox.