9-18-17
Squat on 9-18-17 362 pounds for 5 reps Week 6 of Ed Coan 14 Week Peaking Program
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Squat on 9-18-17 362 pounds for 5 reps Week 6 of Ed Coan 14 Week Peaking Program
Bent-over rows on 9-15-17 175 pounds for 5 reps Week 5 of Ed Coan 14 Week Peaking Program
Overhead press on 9-14-17 123 pounds for 5 reps Week 5 of Ed Coan 14 Week Peaking Program
Bench press on 9-13-17 230 pounds for 5 reps Week 5 of Ed Coan 14 Week Peaking Program
Deadlift on 9-10-17 351 pounds for 5 reps Week 5 of Ed Coan 14 Week Peaking Program
Squat on 9-6-17 345 pounds for 5 reps 5th Week of Ed Coan 14 Week Peaking Program
Bench press on 8-30-17 219 pounds for 8 reps Week 4 of Ed Coan 14 Week Peaking Program
Overhead press on 8-23-17 115 pounds for 8 reps Week 4 of Ed Coan 14 Week Peaking Program
Squat on 8-22-17 329 pounds for 8 reps Week 4 of Ed Coan 14 Week Peaking Program
Bench on 8-18-17 208 pounds for 8 reps Week 3 of Ed Coan 14 Week Peaking Program
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