12-10-17
Bent over rows on 12-10-17 225 pounds for 2 reps Week 11 of Ed Coan 14 Week Peaking Program
Bent over rows on 12-10-17 225 pounds for 2 reps Week 11 of Ed Coan 14 Week Peaking Program
Bent over rows on 11-30-17 217 pounds for 3 reps Week 10 of Ed Coan 14 Week Peaking Program
Bent over rows on 11-16-17 208 pounds for 3 reps Week 9 of Ed Coan 14 Week Peaking Program
Bent over rows on 11-3-17 200 pounds for 5 reps Week 8 of Ed Coan 14 Week Peaking Program
Bent over rows on 8-11-17 135 pounds for 8 reps Week 3 of Ed Coan 14 Week Peaking Program