11-2-18
I did the deadlift for 2 sets of 448 pounds for 3 repetitions. Week 9 of Ed Coan Powerlifting Peaking ...
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I did the deadlift for 2 sets of 448 pounds for 3 repetitions. Week 9 of Ed Coan Powerlifting Peaking ...
Today I did the deadlift for 430 pounds for 5 reps for 2 sets. I have not posted since April. ...
Did 2 sets of 5 repetitions of 377 pounds of the deadlift. Week 5 of Ed Coan 14 Week Peaking Program
The peaking program called for 2 sets of 8 reps each at 359 pounds. I only did 1 set of ...
Did 2 sets of 8 reps of 341 pounds. Week 3 of Ed Coan 14 Week Peaking Program
2 sets of 323 pounds for 10 reps Week 2 of Ed Coan 14 Week Peaking Program
323 pounds for 10 reps Week 1 of Ed Coan 14 Week Peaking Program
Deadlift on 1-15-18 484 pounds for one rep. Week 14 of Ed Coan 14 Week Peaking Program I made the lift ...
Deadlift on 1-15-18 475 pounds for 1 rep Week 14 of Ed Coan 14 Week Peaking Program
Deadlift on 1-8-18 484 pounds for 1 rep. Could not make the lift. Will re-try another day and focus on ...
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