4-26-19
I did 2 sets of the squat for 8 reps. Week 2 of the Ed Coan 14 Week Powerlifting Peaking ...
I did 2 sets of the squat for 8 reps. Week 2 of the Ed Coan 14 Week Powerlifting Peaking ...
I did 2 sets of the squat for 319 pounds for 10 reps. Week 2 of the Ed Coan 14 ...
I did the squat for 319 pounds for 10 repetitions for 2 sets. Training has been going well. One thing ...
Peaking spreadsheet called for doing 10 sets of 318 pounds for 10 reps for 2 sets. I was able to ...
Squat. Peaking program called for 2 sets of 10 reps for 318 pounds. Only did 6 reps on each set ...
318 pounds for 10 reps. Was able to do all of the first set but did 5 of 10 reps ...
Squat on 1-25-18 318 pounds for 10 reps Week 1 of Ed Coan 14 Week Peaking Program After I finished ...
Squat on 1-5-18 477 pounds for 1 rep. Week 13 of Ed Coan 14 Week Peaking Program Since it took everything ...
Squat on 12-21-17 Second of 2 sets 460 pounds - made 1 of 2 reps (from peaking program) Week 12 ...
Squat on 12-21-17 First of 2 sets. 460 pounds for 2 reps. Week 12 of Ed Coan 14 Week Peaking Program