12-22-17 Set 2
Overhead press on 12-22-17 161 pounds for 2 reps (set 2) Week 12 of Ed Coan 14 Week Peaking Program
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Overhead press on 12-22-17 161 pounds for 2 reps (set 2) Week 12 of Ed Coan 14 Week Peaking Program
Overhead press on 12-22-17 161 pounds for 2 reps (set 1) Week 12 of Ed Coan 14 Week Peaking Program
Squat on 12-21-17 Second of 2 sets 460 pounds - made 1 of 2 reps (from peaking program) Week 12 ...
Squat on 12-21-17 First of 2 sets. 460 pounds for 2 reps. Week 12 of Ed Coan 14 Week Peaking Program
Bench press on 12-19-17. The peaking program called for 2 sets of 306 pounds for 2 reps. I ended up ...
Deadlift on 12-15-17. 468 pounds for 2 reps. Peaking program called for 2 set of 2 reps. Was only able ...
Overhead press on 12-13-17 161 pounds for 2 reps Week 12 of Ed Coan 14 Week Peaking Program
Squat on 12-12-17 444 pounds for 2 reps Week 11 of Ed Coan 14 Week Peaking Program
Bent over rows on 12-10-17 225 pounds for 2 reps Week 11 of Ed Coan 14 Week Peaking Program
Bench press on 12-8-17 295 pounds for 2 reps Week 11 of Ed Coan 14 Week Peaking Program
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